The Sound Orbit Blog
Frequency science, sleep, focus, and the tools that actually help.
Do Binaural Beats Actually Work? An Honest Look at the Research
Binaural beats are real. Whether they change your brain state is a different question. Here’s what the research does and doesn’t show, and how to try them for yourself.
Why Binaural Beats Need Headphones — And What Happens Without Them
Binaural beats genuinely require headphones — here's the physics of why, what you're actually hearing on a speaker, and the alternative that works without them.
What Is the Schumann Resonance? 7.83 Hz Explained
7.83 Hz is one of the few frequencies in wellness with real scientific footing — predicted in 1952, confirmed by instruments, measured daily. Here's what it actually is, and where the claims outrun the evidence.
What Is 528 Hz? An Honest Look at the "Love Frequency"
528 Hz is called the "love frequency" and the "DNA repair frequency." Here's where those claims actually come from, what the research says, and why it might still be worth listening to.